Private-Coach Precision, Squad-Sized Energy
A Coach Renee clinic isn't a mass class where athletes wait in long lines for one distracted turn. It runs the way her private sessions run — level-based groups, station coaching, high spotted-rep volume, and every athlete leaving with a concrete next step. The difference is the energy of a whole squad chasing skills together.
Clinic Formats
- Back Handspring Bootcamp — the most-requested format: foundations, spotted volume, and breakthrough attempts for athletes on the edge of the skill.
- Tuck & Layout Clinic — for squads with handsprings in hand, building the next tier of passes.
- Tryout Prep Intensive — timed to your program's tryout calendar; polishing the passes your standard requires.
- Mental Block Workshop — for the athletes every coach recognizes: skilled, stuck, and frustrated. See how blocks actually resolve.
- Flexibility & Conditioning Session — the unglamorous work behind every skill, taught so athletes keep doing it after Renee leaves.
How It Works
Your gym, studio, or program hosts — Renee travels to you, anywhere in the country (and she's honored to coach internationally, too). You provide the training space and the athletes; she brings the curriculum, the coaching, and the energy — including mobile AirTrak equipment where the format calls for it. Formats run from a half-day single-focus clinic to a full weekend intensive, sized to your program. After the clinic, virtual follow-up sessions keep the momentum going so clinic gains don't fade by the next season.
Who Leads It
Renee is the Head Tumbling Coach of the BFLO Cheerleaders — Western New York's premier professional cheerleaders — and Buffalo's only independent private coach for gymnastics, cheer tumbling, and acro. Your athletes get the coach the pros get.
Related coaching: back handspring lessons · cheer tumbling lessons · acro lessons for dancers · standing back tuck lessons · aerial & walkover lessons · flexibility & strength training · virtual & remote coaching · 7-week intensive clinic · tumbling & acrobatics (NCAA) · recruiting & NIL negotiations · college recruiting · NIL negotiations · adult gymnastics & pilates · mobile & in-home coaching · routine construction & judging.